#NewMondayRecipe :Homemade Palm oil.
This is one of those recipes have longed to share, have you ever imagine of extracting clear and hygienic oils right in your kitchen? This is not to say the oils sold in markets are not hygienic enough.
Moreover, the extracted juice can also be used to make some major local African soups and stews. The soups include the world famous Banga soup and Alapa soup and many more.
Equipments: small mortal and pestle, kitchen scale, pots (2), cooker/stove or what have you, colander, sieve, bowls (2-3).
Ingredients: Palmfruits (1kg 500g) and Water (1litre){to squeeze out the juice}.
Procedures:
Step 1: Smash the palm spikelets on the ground to separate the fruits. Note: please don't use your hands in picking cause the spikelet contains thorns that can prick the fingers
Step 2: Pick and clean up the fruits, wash under running water to get rid of dirts.
Step 3: Place in a large pot and some water and bring to boil.
Step 4: After the palmfruit have boiled and softened. Put out the heat, Drain out the water and set it aside to cool.
Step 5: Get your medium sized mortal ready add the fruits in batches and mash the nuts slightly.
Step 6: In another bowl add about a 1litre of water, pour in the mashed palmfruit.
Step 7: Use your hands to extract out the juice.
Step 2: Pick and clean up the fruits, wash under running water to get rid of dirts.
Step 3: Place in a large pot and some water and bring to boil.
Step 4: After the palmfruit have boiled and softened. Put out the heat, Drain out the water and set it aside to cool.
Step 5: Get your medium sized mortal ready add the fruits in batches and mash the nuts slightly.
Step 6: In another bowl add about a 1litre of water, pour in the mashed palmfruit.
Step 7: Use your hands to extract out the juice.
Step 8: Sieve out the juice for the palmfruit
Step 9: Now bring the juice to boil after minutes of boiling the clear oil should be very eminent at the top.
Step 10: careful skim out the oil from the surface and it ready to be used for cooking.
Visit YouTube to watch the video: https://www.youtube.com/channel/UCCrok4PYCcuoQA7ElNXh_6Q
Comments
Post a Comment